10 Little Things That Lead To A Happier Healthier Me

As a mom of 3 kids all under the age of 6, it’s hard to find time to myself. It’s very important to be happy and healthy no matter how busy you are, so I thought I’d share some of my tips.

  1. Exercise-It relieves stress, gives you more confidence and gives you energy.
  2. eating right-makes you stronger and healthier.
  3. Take a relaxing hot bath-When the kids are asleep relax in the bath
  4. Go for a walk- get some fresh air, and good exercise
  5. Taking a break-it’s good to have a haour to myself to go shopping or take a nap.
  6. Spending time with my kids-yes they can be a handful, but they are my world and I would love to be able to spend more quality time with them.
  7. Spending more time with my hubby- how can I be happy without my wonderful husband he is my best friend and I would happier if we had more time for each other.
  8. blogging-it is bad to spend so much time on the computer, but great to know that I have people that can relate to what I am going through as a mother.
  9. love-enough said, love makes you happy
  10. Breakfast-it’s the most important meal of the day and gives you your strength and a nice glass of OJ.

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“I wrote this blog post while participating in the TwitterMoms and Tropicana Trop50 blogging program to be eligible to win 6 free Juicy Rewards points and a $30 gift card. For more information on how you can participate, click here.”

2 Responses to 10 Little Things That Lead To A Happier Healthier Me

  1. That is a great little list!
    I just wanted to stop by to say thank-you for visiting me on my UBP10.
    I really appreciated each and every person who took the time to stop by!

    I hope you will visit again soon!

    Jody

  2. Julie Cutshaw says:

    you are so right on the money about the great tips you gave espeacially the one about Exercise relieving stress so many times when I am frustrated or bothered by a thought or action I cannot change if I take a good long walk I feel my head is somewhat cleared with a new prospective & I got some needed exercise& thanks thanks for the rwards code :-)
    sewitupjulie at gmail dot com

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